The day after the presidential election, I walked into my school building, and before I could enter my office, a student, who ...

Learn the benefits of teaching kids mindfulness and explore simple techniques for family well-being and a calmer home. In today’s fast-paced world, children are exposed to increasing levels of stress, ...

Teaching mindfulness to kids has become a powerful tool to help them manage their emotions, improve focus, and develop a sense of calm. More than just a trendy buzzword, it can have lasting ...

Six innocent kids, a fateful car crash, a night of drunken stupor, and untimely loss of lives. According to media reports, a ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

If this sounds like your life, congratulations: you’re parenting on hard mode. That’s exactly the scene mom Alice Judge, from ...

While pursuing his career in education, Kevin Turner always dreamed of becoming a children's author along the way.

Mindfulness seems to be everywhere – TV, radio and in every Sunday newspaper. It promises to be everything from a cure for depression to a way to improve your sex life. Put simply, mindfulness ...

And, The Hill cites Safe Kids Worldwide as noting the past ten years of federal data shows those under the age of 18 are three-and-a-half times more likely to be killed by a vehicle on Halloween than ...

Introduction Mindfulness is one of the potential alternative interventions for children with attention-deficit hyperactivity disorder (ADHD). Some evidence suggests that mindfulness is related to ...