The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Shilajit is good for vitality and vigor but its benefits are not limited to these Here is why expert touts this ayurvedic herb a superfood for muscles and cognition ...

Alkaline water is slightly less acidic than regular drinking water and contains alkaline minerals. Some say it can help regulate your pH level, slow the aging process, and prevent chronic diseases ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...