Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

In another slide, Biles shared a post addressed to women's mental health from the popular affirmations page "We The Urban ...

"With affirmations, I discovered that when I could hold onto a phrase, those feelings would lift." In the hustle and bustle of endless photoshoots, interviews, meetings and more, Keys has learned how ...

This subtle trait is typically the most common in relationships coming to a close. One or both partners are checked out, ...

We don’t know about you, but we’re going to need a while to process everything that happened in the 2024 election. It’s ...

If you’re ready to ditch the morning scroll and replace it with something that serves you, here are some healthy morning rituals to consider. It is always in the middle of a deep REM sleep that your ...