While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

Are you struggling with weight loss? Is your metabolism rate too low? Are you even consuming the right diet? If you’re ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Wondering what human foods are ‘purrfectly’ safe for your cats ... It’s also rich in essential amino acids and other nutrients, and most cats find it delicious. You may also like: How to Tell If ...

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet ... several health conditions. A 2021 study found that eating fish ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

Dr Mandell (@motivationaldoc) has compiled a list of five foods that he believes could help you drift off faster. "These serve as a healthy late ... "It's possible that eating eggs at night ...

Most people know that unhealthy eating habits can greatly affect ... address your sleep troubles and improve sleep health is to also examine your diet. Does your diet have too much saturated ...

Ultra-processed foods ... eating behavior. While UPFs such as candy bars, ready-to-eat meals, frozen pizzas, chips and soda are easy to spot (and avoid), others masquerade as so-called “healthy ...

When we eat, we produce dopamine, the brain chemical responsible for reward and pleasure feelings. Some foods ... Health and Happiness. Your instincts tell “you to seek the most pleasure ...