Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Medically reviewed by Angela Ryan Lee, MD Maintaining heart health is vital to your overall well-being and lowers your risk ...

By phasing out sugar, we could spare land that could be rewilded and stock up on carbon. Sugar could also be used to produce ...

Sometimes the things we love can hurt us the most. We are talking of lip ... Indian street food is a vibrant reflection of ...

Medically reviewed by Jamie Johnson, RDN If you are currently focusing on weight loss, you may have noticed that losing ...

Longevity expert Dan Buettner revealed which three foods people in Blue Zones eat that help them live a longer, healthier ...