One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods. But even as you build healthy eating habits, you may find yourself in need of a quick meal ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

It's generally estimated that around 10% of pregnant people struggle to meet their nutritional needs—but the real number ...

Sugar addiction is on the rise. Globally, sugar intake has quadrupled over the last 60 years, and it now makes up around 8% ...

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

Most cardiologists we spoke with suggested eating breakfast within one to two hours of waking up. "To maintain a healthy ...

The nonprofit began it's efforts in Connecticut and now combats food insecurity in 43 locations across the country.

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Wayne Chan, a Poway resident, writes about family and community life and shares humorous views of topics of the day.

An E. coli outbreak connected to several recalled brands of bagged organic carrots has left one person dead and over a dozen ...