New research has found that creating small but mighty everyday habits can double the amount of exercise that you complete – ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

If the Razorbacks ultimately live up to expectations, most of them will play a role in it. Monday highlighted as much. Final score: Arkansas 91, Pacific 72. Adou Thiero, whose father, Almamy ...