Setting specific goals, especially ones tied to activities I enjoy—like long walks ... I make every effort to keep it. On ...

This weekend is about more than bringing home a state title for two brothers on the Lennox High School football team. It’s ...

EUGENE — Dan Lanning understands that, in a long college football season, you have to mix it up. It is the driving force ...

The idea of intrinsic motivation isn't just self-help talk; it’s grounded in psychology. In the 1970s, psychologists Edward ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

While it might be hearsay from an ESPN cameraman, the notion that Steve Spurrier offered to pay the field storming fine in ...

Houston Rockets guard Jalen Green is a new father and has a family that he works for, which fuels his desire and passion for ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

It's safe to say that Indiana Fever sensation Caitlin Clark is self motivated. This has been apparent through her ...

Between the cold, the wet, and those long dark evenings, even the most dedicated rider can feel their motivation slipping in ...