Do you need some good luck motivational quotes for exams for your loved ones? Check out this article to learn more about some ...

This weekend, ditch the snooze button and embrace a morning fitness routine that’s both fun and rewarding. Whether you’re ...

Mark Harris, fitness expert at Mirafit, has shared his top tips for exercising consistently in the depths of winter.

Is your running routine starting to feel a little stale? Breathe new life into your training with these exciting hacks, tips, and tricks.

A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

Some research suggests that music can help runners improve their cadence, leading to a more efficient pace and fewer injuries ...

In this exclusive episode of Fit and Fab, celebrity fitness coach Karan Sawhney takes us behind Kriti Sanon’s rigorous ...

The revered country singer gets personal and inspirational as he goes through the influences and inspiration behind his ...

Fox's The Masked Singer returned Wednesday with the premiere of Group C, featuring the final group of singers for Season 15.

Some people love the solitude of working out alone, while others thrive with a bit of community and motivation. McKaela ...

Now,after Diwali, Sharvari is once again busy shooting for her most awaited upcoming film Alpha. In Alpha Sharvari will be ...