You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

Children's Day in India, celebrated every year on November 14th, holds special significance as it marks the 135th birth ...

A fitness influencer has died after suffering a suspected heart attack while on a family holiday in Turkey. Jaxon Tippet's ...

Influencer, fitness coach and dad-of-one Jaxon Tippet, 30, tragically died from a heart attack while in Turkey. His family ...

Please verify your email address. Football is packed with inspirational moments. The very best of them have fans recalling and even attempting to create them for years afterwards. So selecting the ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

PREMIUM ‘There’s an aggressiveness to fitness goals today, that I think the world could do without,’ Assisi says. ‘The body doesn’t care how many motivational quotes you’ve consumed ...

"The best way to predict your future is to create it." 9 Effective Strategies for Students to B... 8 Common Missteps Freshers Must Avoid Wh ...

When challenges arise and you feel doubt creeping in, turn to the best inspirational quotes. These pearls of wisdom will help you stay focused, positive, and determined, no matter what life throws ...