Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

Avoiding unnecessary or harmful purchases can protect children’s safety, foster creativity, and support healthy growth. Here ...

An age-appropriate strength training program can have significant benefits for children and adolescents.

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Video games can capture a moment in time for their players. There are plenty of kids who grew up in the 2000s who still have ...

In 2023, more than half of Canadian children (up to five years old) were in child care and more than 25% of young children ...

Fitbit’s Ace LTE, the smartwatch designed for ages 7+, is introducing new features to help families stay connected and get ...

More to know: It's also good for hand strengthening and for children who don't like sticky, messy activities. (This toy is as ...

A neighborhood play group where only one adult is there for emergencies has nurtured independence for kids. They don't want ...

Cruz told Tomany he missed school because “there was no room on the bus.” There was not even standing room, because so many ...

Mark your calendar for “Dance and Move” at the This free, 30-minute class will get kids moving, laughing, and learning in a ...

Preparing something unique and special every year for your children can be challenging, but it will be fun with these creative activities. Be at ease; we are here to assist. Here is a list of ...