The Montessori arch allows freedom of movement and choice. Children are drawn to the beautifully arranged shelves which inspire them to walk over, pick out new activities, and transport materials to ...
Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.
Children often do not have all the words to express how they are feeling but can sometimes express themselves better through movement and ... In this activity, your child can dance out different ...
Appropriate levels of physical activity, sedentary behaviour and sleep (collectively termed movement behaviours) are ...