And while that may be beneficial in the moment, being exposed to blue light from your TV or phone can ultimately disrupt your ...

If you like to fall asleep with a TV show or movie playing, you’re not alone. Many people seem to have the same bedtime ...

When you go to bed, do you leave the TV on, or do you turn it off? Experts say it's not uncommon for many to leave it on in ...

For many Nairobi residents, sleepless nights have become the norm, thanks to loud noise that comes from nightclubs, bars, ...

The fall 2024 iteration of Denver Fashion week is in full swing. We talked to the designers about their runway music choices.

She’s also a mystery lover. Once I was old enough to read myself to sleep, our shared hobby was watching PBS’s Masterpiece ...

"Forget about asking when it is too early for radio stations to play Christmas music. At my house, the question is when it is ...

Music has been a part of my life since childhood. I grew up listening to The Beatles and other old school legends on our CD player, dancing along to “Eleanor Rigby” and falling asleep to Karen ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

An Israeli expert on music and the mind explains that listening to the right tunes really can reduce cortisol levels and improve your mood, whether you are in pain, lonely or sad.

A woman has been jailed for three-and-a-half years for falling asleep while drug driving, drifting into oncoming traffic, and killing the passenger of a car. Storm Cecilia Tientjes filmed herself ...