If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

By Ashley Iasimone Gabb Music is a music streaming service specifically developed for kids and families who have a Gabb Wireless phone — and the company is listening to its young audience as the ...

Pricing and availability subject to change. We give our kids a week to adjust to a new sleep schedule before shifting the clocks for Daylight Saving Time, and it’s a lifesaver. Moving everything ...

The event was organized by Sleep in Heavenly Peace, which works across the country to make sure children have a bed to sleep in, complete with mattress, bedding and pillows. Several dozen ...

This article covers the benefits of meditation, music, gentle exercise ... helpful for getting your body and mind ready to go ...

Some people have a harder time tuning out distractions, and age and lack of sleep can affect concentration ... Brain training can work for kids, too. Invest in a book of word puzzles, complete ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

In the early months and years of their lives, children rely on their mothers for comfort, warmth, safety, and love – and that’s why some moms choose to co-sleep with their children.

This article covers the benefits of meditation, music, gentle exercise, and other suggestions for how to relax before ... Adopting a regular and relaxing routine can be incredibly helpful for getting ...