You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling your daily energy needs. To lose weight, you typically ...

The Daily Minute is the Journal Star's morning news ... on Friday announced that the department plans to mount license plate readers on all of its police cruisers. During a seven-month trial ...

ALSO READ: Many Malaysians heeding the call to reduce their sugar consumption “Since places like the Parliament cafe are already including calorie charts, expanding the practice across more ...

31. Diet conscious types need not apply, however — the warm treat, giving one gooey bite after another, will cost you a whopping 1,330 calories. That’s more than half the recommended intake ...

I also ordered a tax token holder, which I remember seeing on my father's Lamby 150 as a child. Again, the one from Hitchcocks is made out of stainless steel, which is always good. The key challenge ...

LAS VEGAS (KSNV) — You can now show your love of literature while on your daily commute. The new "I Love My Library" license plate is available for order through the Nevada Department of Motor ...

Occasional indulgence is allowed but you must definitely keep a tab on how many calories you are consuming amidst all the revelries. This Diwali, before you binge on those delicious sweets ...

“My people told me about four weeks ago, I was saying, ‘No, I want to protect the people. I want to protect the women of our country. I want to protect the women,’” Trump said at a rally ...

However, if that's unavailable, you can learn on your own how to estimate how many calories you need to eat and burn daily to meet your weight loss goals. To explain the process in greater ...

Former Arsenal manager Arsene Wenger will head a FIFA task force dedicated to player welfare, the governing body of world football announced Monday. This initiative comes in response to growing ...