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Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the ...

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Losing weight can be a struggle when you have thyroid disease. Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet and exercise, you can still gain weight. But ...

Not only does this help in weight loss, but it also helps to avoid falls and injury. Body weight exercises help in weight loss as these work on your energy levels. A study published in the ...

Cinnamon is a lot more than just an aromatic spice. Besides being used as a traditional medicine for decades, consuming ...