Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

Talk to a healthcare professional before trying alternative options, such as herbs or supplements, which may interact with your medications. National Institute of Mental Health. Anxiety disorders.

Getting a good night's sleep can feel like an elusive dream for many people, which is why a good supplement is a necessity ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to Healthline, here are the top 5 natural remedies to reduce anxiety. Drinking ...

Social anxiety disorder (SAD) treatment is important for minimizing the condition's impact on your life. People with this anxiety disorder experience intense discomfort in social situations. They're ...

In my clinical practice, by contrast, I find that non-pill treatment methods help in all but the most and chronic extreme cases. And they help without the downsides of anti-anxiety medications.

Looking for natural anxiety relief? Explore the benefits of the top 5 oil extracts, including CBD oil, lavender, and more.

Here we look at the natural alternatives: Parents concerned about ... However, it can interfere with other drugs, including medications for asthma, epilepsy and migraine, and should not be taken ...

Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...

Alternative medications can target areas of the body linked to individual symptoms, such as the brain for menopausal anxiety and low mood. These alternative medicines are ... John's wort, acupuncture, ...

Pro golfers are using psychedelics like psilocybin and DMT to sharpen mental performance, signaling a new trend in sports ...