Vitamin D, often called the “sunshine vitamin,” is a crucial nutrient that plays a pivotal role in maintaining overall health ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, ...

For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

A wellness expert has explained the red flag symptoms to watch for - including hair loss, frequent infections and being slow ...

The global brain health supplements market, valued at US$ 7.1 billion in 2021, is poised to reach US$ 13.9 billion by 2030, exhibiting a compound annual growth rate (CAGR) of 9.1% during the forecast ...

Here are 8 herbs and natural supplements that may help prevent and treat mild UTIs. D-mannose is a type of simple sugar. It occurs naturally in a variety of foods, including cranberries ...

The next thing I'm going to tell you is get up and move your body. Exercise releases endorphins, which act like natural antidepressants. Exercise our mind body therapies and herbal supplements may ...