Migraines are painful headaches which can cause severe discomfort. Avoid food triggers and take the help of Acupressure for ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

Ancient healing practices and methods continue to provide valuable remedies that complement modern medicine for many globally ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Aromatherapy can promote relaxation and improve mood. Essential oils like lavender, chamomile, and eucalyptus are known for ...

However, my experience is that a significant percentage of people have normal thyroid function tests, but nonetheless have many of the symptoms of hypothyroidism and so may benefit from treatment.

Erectile Dysfunction (ED) is more common than you think. However, it does not have to control your life. Here are some ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Treatment for anxiety can include: If you have symptoms of sleep apnea ... Which magnesium is best for sleep anxiety? Magnesium supplements may work as a natural sleep aid for older adults although ...

Psychedelics like psilocybin, MDMA, and ketamine are emerging as promising therapeutic tools for mental health issues. Here's ...