If you find that natural remedies don't sufficiently help with your anxiety, consider speaking about anxiety treatment with a medical expert in mental health. Caffeine is a stimulant, and in many ...

This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to ...

Nature walks reduce blood flow to and activation of a nerve center linked to rumination. Natural ecosystems may not be able to cure anxiety, but they seem to optimize human functioning.

Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

Aromatherapy can promote relaxation and improve mood. Essential oils like lavender, chamomile, and eucalyptus are known for ...

For more see Therapy for Anxiety Natural Approaches to Anxiety Anxiety requires active treatment; otherwise it constricts life and tends to become a chronic condition. But that doesn’t mean it ...

However, there is insufficient scientific evidence to confirm that herbal medication or natural cures can treat this ... functional loss can cause anxiety and depression for people with ALS ...

Photo: AP Photo/Evan Vucci Move over, “climate anxiety,” because there’s a new dread in town. A private school in New York said last week it would excuse pupils who are “too emotionally ...