Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

Psychedelics like psilocybin, MDMA, and ketamine are emerging as promising therapeutic tools for mental health issues. Here's ...

If you’ve been diagnosed with clinical depression, also known as major depressive disorder (MDD), rest assured there are many treatment options available. Some people will experience only one ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

Healthcare providers who treat PTSD are typically also trained to treat depression. It is important to talk with your doctor before starting any medications or natural products. They may interact ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

A Buddhist diet is primarily plant-based, mainly fruits, vegetables, nuts, seeds, whole grains, legumes, and beans. Seldom is meat consumed. It is rich in antioxidants, phytochemicals, vitamins, ...