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Rolling Out
8 小时
6 powerful light therapy breakthroughs to mental wellness
Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...
Her Campus on MSN
2 天
Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How
There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
2 天
5 easy ways to make your morning shower boost your mood
Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.
Psychology Today
3 天
Beyond the High: Exploring Psychedelics as Therapeutic Tools
Psychedelics like psilocybin, MDMA, and ketamine are emerging as promising therapeutic tools for mental health issues. Here's ...
Medicine Buffalo
3 天
UB research reveals how low-dose ketamine alleviates depression symptoms within hours
The work by UB neuroscientists provides key insight into how the “lifesaving” medication offers almost instant relief of symptoms of major depression.
5 天
These Are the Most Depressed College Students by Major
A study found that medical students saw the highest rates of increasing depression from 2019 to 2024, at a whopping 35.3 percent.
Psychology Today
5 天
7 Science-Backed Ways to Boost Your Mood With Food
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
Health.com
5 天
Medications and Supplements Not To Take With Turmeric
Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...
7 天
Mind Medicine: No News = Good News
Mind Medicine’s share price has responded very strongly to Q3 update that contained very little new information. Read why I ...
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