Medically reviewed by Allison Herries, RDN Saffron, a widely used spice and colorant derived from the Crocus sativus (C.

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

"Winter is coming," as the famous line from Game of Thrones goes, but so are the "winter blues," or seasonal affective ...

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...