Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

Psychedelics like psilocybin, MDMA, and ketamine are emerging as promising therapeutic tools for mental health issues. Here's ...

Read on to learn more about PTSD and depression, as well as treatment options you may consider ... doctor before starting any medications or natural products. They may interact with other ...

We also discuss pharmacologic and psychotherapeutic treatment strategies for the management of depression in the patient with cancer. Cancer is diagnosed in over 1 million Americans each year.

Now a sub-study shows that there is also ... Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31, 2024 — CBT for insomnia significantly reduces postpartum ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Natural treatments aren’t for everyone, and lupus affects each person differently. It may be helpful to consider the following questions to determine whether a treatment is right for you ...

While the exact cause is unknown, it may be linked to the reduced amount of sunlight affecting the natural chemicals like serotonin and melatonin ... to light due to a medical condition or medication.