Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to ...

Anxiety feels highly unpleasant. Anxious feelings can torment you. They can feel as unbearable as physical pain. Drug companies recommend anti-anxiety pills. TV ads promulgate pills. Many ...

Anxiety is your body’s natural response to stress that usually manifests itself as a feeling of fear or worry. Some common symptoms of anxiety include: Increased heart rate, Rapid breathing, ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Aromatherapy can promote relaxation and improve mood. Essential oils like lavender, chamomile, and eucalyptus are known for ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

They all specialize in treating anxiety disorders. Prescription medications cannot cure GAD, but they can help manage the symptoms. Before taking any medication, you should discuss the possible side ...