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Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

Seasonal affective disorder (SAD), also known as seasonal depression, is a form of depression that generally happens in the fall and winter months when there is less natural sunlight and the days ...

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Here are 8 herbs and natural supplements that may help prevent and treat mild UTIs. D-mannose is a type of simple sugar. It occurs naturally in a variety of foods, including cranberries ...

Bright light therapy may be effective at treating Seasonal Affective Disorder (SAD), a type of depression that typically occurs during the fall and winter months when there is less natural ...

Herbal gardening extends beyond physical health, reaching into mental well-being and emotional grounding. Growing herbs fosters a connection with nature and equips individuals with organic tools for ...

Teas made from natural herbs have always been valued for treating different diseases and aches, including those often felt during a period. These are a mixture of dried herbs, roots, flowers ...

Natural remedies for Raynaud's syndrome may include biofeedback, niacin supplements, and ginkgo biloba. So far, scientific evidence to support the use of these or other natural remedies for this ...

Ayurveda experts claim that managing diabetes through Ayurveda offers a holistic approach that goes beyond simply controlling ...