While the exact cause is unknown, it may be linked to the reduced amount of sunlight affecting the natural chemicals like serotonin and melatonin ... to light due to a medical condition or medication.
Ashwagandha supplementation may offer natural relief from anxiety and stress, with studies highlighting its role in enhancing mental well-being and resilience.
This natural chemical cocktail effectively combats stress, anxiety, and depression while promoting emotional resilience. Contrary to common misconceptions, walking strengthens joints and bones ...