Anxiety and panic attacks are ... frequency and/or severity of attacks, but as with everything, it does not work for everyone. Fortunately, there are other natural approaches that may help.

Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to ...

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

Incorporating essential oils into your daily routine can be a simple yet effective way to manage anxiety and panic attacks.

Fear is the body’s natural ... about panic disorder? Keep reading to learn about panic disorder, its symptoms, how a medical provider can diagnose it, how to treat panic attacks, and more.

Current reviews evaluating the evidence-based management of Raynaud's do not include discussions of supplementation. Another natural remedy thought to be useful in preventing Raynaud's attacks, ginkgo ...

In difficult cases, it is likely that the characteristic somatic symptoms associated with panic attacks may provide ... for example, as a natural response to delusions of persecution or thought ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

Panic attacks are generally non-life threatening ... In psychotherapy, most treatment guidelines recommend cognitive behaviour therapy (CBT). The other psychotherapy used are psychodynamic ...

M ost people know the common anxiety symptoms, like nervousness, rapid breathing and a pounding heart, but one of the worst ...