If you want to up the protein in your smoothie but you're not a fan of protein powder, check out these clever and tasty additions ... Always be sure to check the label when buying peanut butter – you ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

The new flavors of Gold Standard 100% Whey protein powder and ready-to-drink shakes provide 24g of high-quality protein – ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what an expert wants ...

In a world where performance and vitality matter more than ever, men constantly seek ways to enhance their physical ...

Through July 2025, the retailer is donating $1 to Team RWB for each purchase of Altered Strength pre-workout products.

Protein intake timing can maximize benefits like muscle growth and fat loss. A protein-rich breakfast provides sustained ...