Migraines are painful headaches which can cause severe discomfort. Avoid food triggers and take the help of Acupressure for ...

Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to Healthline, here are the top 5 natural remedies to reduce anxiety. Drinking ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

Barlow [30] speculated that GAD was a more chronic and severe disorder than panic ... and less robust response to treatment than other anxiety disorders, could cause greater disruption in subjects ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Natural remedies for Raynaud's syndrome may include biofeedback ... However, niacin has not been extensively studied as a treatment for Raynaud's and may cause side effects such as: Low blood pressure ...

Psychedelics like psilocybin, MDMA, and ketamine are emerging as promising therapeutic tools for mental health issues. Here's ...

This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

This article discusses how sleep apnea and anxiety are connected, including symptoms, treatment, and how to talk to your doctor ... Other anxiety disorders include panic disorder (recurring panic ...