Ashwagandha supplementation may offer natural relief from anxiety and stress, with studies highlighting its role in enhancing mental well-being and resilience.

Cannabidiol oil, or CBD oil derived from cannabis, is a popular natural remedy for many ailments. CBD oil benefits include ...

Professor Amanda Ellison from our Department of Psychology explains how neuromodulation therapy could be delivered at home as a promising treatment for some patients with depression. Up to a third of ...

According to Harvard Medical School, the caffeine from coffee can mimic anxiety symptoms, making any baseline anxiousness even worse. If that sounds like you, bedtime teas are the better ...

Still, you can get temporary relief from the discomfort. Here are the expert-backed home remedies for a sore throat that doctors recommend to their patients all the time: Indeed, one 2021 ...

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Discover the top benefits of Lion's Mane mushroom for health. Learn how this powerful fungus can boost brain function, ...

It betrays anxiety. The manic attention paid to the polls isn’t just about how close the race is, but how high stakes it is. Many liberals and conservatives are addicted to watching minute-by ...

A recent clinical trial has shown that it's possible to safely and effectively treat depression at home using a brain stimulation device.That means patients can give themselves low-intensity ...