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Seasonal affective disorder (SAD), also known as seasonal depression, is a form of depression that generally happens in the fall and winter months when there is less natural sunlight and the days ...

Menopause can be tricky but the good news is that it can be managed with correct strategies Follow these tips to navigate the ...

GABA and L-theanine are popular supplements for stress relief L-theanine ... mg of L-theanine each day may decrease stress levels and anxiety in people. When it has an interaction with ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

For example, people with PTSD may have greater anxiety around ... trained to treat depression. It is important to talk with your doctor before starting any medications or natural products.

The rising acceptance and consumption of botanical supplements among consumers across various demographics primarily drives ...