Late-game heroics from running back Brady Collins and the special teams unit advances Clearfield further in the PIAA playoffs.

First bills submitted to new Tx legislature ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Information from the National Institutes of Health (NIH) confirms that results from several clinical trials suggest ashwagandha may be effective for reducing stress and anxiety.

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

Maintaining optimal brain health has become increasingly crucial in today’s fast-paced world. Many individuals seek effective ...

Ashwagandha supplementation may offer natural relief from anxiety and stress, with studies highlighting its role in enhancing mental well-being and resilience.

Stress, screen time, and busy schedules can disrupt the body’s natural ... some supplements have been proven to support better sleep by helping the body relax, reducing anxiety, and regulating ...

Here are seven natural sleep supplements ... valerian root and chamomile are supplements that have been shown to improve sleep quality, increase calm and decrease anxiety. Speak with your doctor ...