Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

What are the most effective natural treatments for depression? Studies consistently show that an anti-inflammatory and metabolically functional diet, regular exercise, exposure to sunlight ...

Lower levels of SAMe have been associated with depression. SAMe can be helpful when you use it in conjunction with other natural treatments. A study published in 2020 explored the use of SAMe with L.

Depression can make you feel helpless. Taking charge of your treatment is one way to feel in control again. Here are some tips. You may feel like your depression treatment isn't working at all.

For more see Treatment of Depression and Therapy for Depression. Natural Approaches to Depression Depression requires active treatment, because the disorder can have enduring effects on brain ...

The stakes are high for psilocybin clinical trials — there’s a pressing need for a more effective medical solution in the fight against depression, especially treatment-resistant depression.

"Sadness is a natural and brief response to negative life circumstances, but depression is a more persistent mental health disorder that requires treatment," says Andrea Wittenborn, PhD ...