Medically reviewed by Lindsay Cook, PharmDNatural dietary and herbal supplements for depression include folic acid, GABA, ...

By considering these factors, you can choose a supplement that is best suited to your needs and that can help alleviate symptoms of depression. Some natural supplements that may help with ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

We understand that depression can be a debilitating condition that affects many people. While there are many treatment options available, some people prefer to try natural supplements to help ...

Research around these natural remedies for depression is still emerging, and more studies are needed to draw definitive conclusions about their benefits, but some herbs and supplements appear to ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Considering taking supplements to treat postpartum depression? Below is a list of common natural remedies used to treat or reduce the symptoms of postpartum depression. Follow the links to read ...

The National Health and Nutritional Examination Survey confirmed that people with vitamin D deficiency are at significantly higher risk of depression than individuals with normal levels.

Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...