The study suggests that excessive breeding of dog breeds by humans has led to changes in the natural structure of dogs' ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Here are the best ways to treat and prevent motion sickness while traveling. Browse treatments from brands like Dramamine, ...

November 14th is Loosen Up Lighten Up Day. We're reminding you of nine scientifically proven, effective, and free ways to ...

If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Often, financial trauma is accompanied by stress, anxiety, depression or feelings of hopelessness. These emotional responses ...

Sometimes the greatest strength lies in surrender. Surrender doesn’t mean everything goes smoothly, but rather that we can ...

For many people, post-election stress is fueled by uncertainty about what will happen. But there are specific actions you can ...

Dr Bedair said: “As with any technology, or parenting aid, as long as [surveillance] is used responsibly, and with the right ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Prisons and jails are difficult to evacuate when wildfires or storms approach. Many of these facilities lack evacuation plans ...