Dealing with ‘contagious anxiety’ is natural — it’s actually baked into our DNA. “Humans are social beings, we are deeply ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

The goal is to manage your anxiety about a possible bad outcome so that it does not manage you. Want to stay current with ...

At one time or another, many people experience a major life event that disrupts their incomes and potentially throws them into financial turmoil. Whether it's a job loss, divorce, ...

Simple and effective ways to relieve stress include listening to music and chewing your favorite flavor of gum. Shannon Horning/ SciTech Editor  For college students, college can be synonymous ...

It’s OK to feel disappointed. It’s OK to feel angry. It’s OK to feel a lot of different things. Eventually, when you’re ready, you’ll be able to reframe those emotions, Dr. Cohen explains: “While I ...

In the hustle of daily life, stress often sneaks up on us, and before we know it, we’re feeling overwhelmed, anxious, or even ...

Each gummy contains a dose of 5mg Delta-9 THC, the most abundant form of THC responsible for the euphoric effect, along with ...

Here’s what they said. The reason you feel so edgy as your flow nears? Plunging hormones, Dr. Klein says. “A week before your ...

Start now with a few logical goals that can help you with your discipline and stress to build a solid foundation for any New ...

As Election Day approaches, some people may be feeling more anxious over the future leader of our country, Denver7 learned ...