It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Epilepsy a neurological disorder marked by sudden and often unpredictable seizures Heres how to support someone with this ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Cardamom, a beloved spice for its flavor and aroma, offers a multitude of health benefits, especially during winter. Brewing ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

New research has revealed the diverse assembly and regulation of Type-A GABA receptors (GABAARs), which are crucial for ...

A team of researchers from McGill and Université de Montréal's Observatoire pour l'éducation et la santé des enfants (OPES, ...

The coronavirus (COVID-19) changed various aspects of societal functions. For some time, it stripped people of social ...

Cats have their own way of saying, "No thanks, I'll stay home ... One of those reasons, McNee says, is anxiety. To calm down your cat in the car, McNee has a few suggestions: When it comes to long car ...

Striking an attainable balance between making the holidays great and keeping your mental health in check will be the key to ...