Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

FDA supports CaaMTech's CT-4201 psilocin program for depression, advancing psychedelic therapy and clearing key regulatory ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Both depression and PTSD can affect your mood, interests, energy levels, and emotions. It is possible to have both of these conditions at once, and your risk of having one may increase if you have ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it ... Antidepressant medications are a first-line treatment for SAD, along with light therapy.

Salt water gargle helps relieve cough and nasal congestion. Mix one teaspoon of salt in a glass of warm water. Swish this around your mouth and spit it out.