"Give the animals their space." Anxiety-inducing video shows Yellowstone tourists getting too close to wild bear: 'Ban them ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

In this conversation, Jennifer Richards, Ph.D., assistant professor at the Center for Indigenous Health, Johns Hopkins Bloomberg School of Public Health, and Jennifer Crawford, Ph.D., clinical ...

Find out the right CBD oil dosage for better sleep. Start low, adjust gradually, and enjoy the natural benefits of CBD for a ...

Dealing with ‘contagious anxiety’ is natural — it’s actually baked into our DNA ... reasonable to think that you’ll face ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...