Anxiety is your body’s natural response to stress that usually manifests itself as a feeling of fear or worry. Some common ...

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

Dealing with ‘contagious anxiety’ is natural — it’s actually baked into our DNA ... reasonable to think that you’ll face ...

Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to Healthline, here are the top 5 natural remedies to reduce anxiety. Drinking ...

You can use the 3-3-3 anxiety technique to curb physical symptoms. Using this technique can help you feel grounded and more in control. It's simple to do and an effective way to distract yourself ...

But here’s the good news: there are practical steps you can take to manage this anxiety and regain control over your financial well-being. Let’s dive into six strategies to help you finally conquer ...

There is one feeling that we all experience, whoever we are and wherever we are from, and that is anxiety – that feeling ... Write a list: what are the issues in your life making you feel ...

This election season, faith leaders across denominations and religions shared insight and prayer with Fox News Digital about ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Digital detoxes have also been found to help you sleep better and enhance your focus. Marshall explained that challenging your thoughts is another way to manage election anxiety. One of the most ...

If you find family and social gatherings draining and nerve-wracking, we are here to help you get through them. In this article, we will explore ways to manage stress and anxiety, this holiday season: ...