Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and ...

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience ... Experts explain how you can try this natural treatment at home. A study published ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience ... Experts explain how you can try this natural treatment at home. A study published ...