Learning simple ways to think differently about yourself and your experiences can lead to greater balance and positive ...

Unlike positive thoughts that inspire us to be better individuals, negative thinking can be detrimental to mental and ...

If you have ever struggled with depression, you know that it is hard to think positively about yourself. The “depressive ...

5 practices to help reduce negative thinking and shift toward greater balance 1. Offer yourself opportunities for new beginnings. Do you view yourself as a “finished product” or a “work in ...

This sentiment isn’t necessarily new—it’s peppered in song lyrics throughout history, from “Don’t Worry, Be Happy” to “Don't ...

Some students are underachieving because of the pressure to achieve in exams, says a professor of education, and schools need to intervene.

Sexual repression is a broad definition that generally includes negative views about sex. This article addresses contributing ...

Tucson’s Department of Psychiatry will use a $3M grant from the Department of Defense to examine a noninvasive, drug-free ...

Researchers have linked hotter temperatures to a rise in suicidal thoughts and behavior in young people. The new study adds ...

Recent research is presenting a new way of thinking about suicide prevention, and both experts and patients believe it’s ...

Like the proverbial dog who catches the car, President-elect Trump must now figure out what to do about the debt—and much ...

TikTok mom with six kids who is expecting a seventh while living in a one-bedroom is getting a whole lot of attention on ...