Unlike positive thoughts that inspire us to be better individuals, negative thinking can be detrimental to mental and ...

Learning simple ways to think differently about yourself and your experiences can lead to greater balance and positive ...

5 practices to help reduce negative thinking and shift toward greater balance 1. Offer yourself opportunities for new beginnings. Do you view yourself as a “finished product” or a “work in ...

This sentiment isn’t necessarily new—it’s peppered in song lyrics throughout history, from “Don’t Worry, Be Happy” to “Don't ...

Republican Donald Trump reclaimed the presidency in a decisive victory this week and is now set to serve in the White House ...

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Repetitive negative thinking (RNT) is the tendency to dwell on negative thoughts, often linked to heaviness and emotional ...

Medically reviewed by Dakari Quimby, PhD Repression is a type of defense mechanism where your mind unconsciously represses or ...

Climate change wasn’t on the ballot this election cycle. The subject barely made the debate stage, although one candidate ...

If you’ve ever felt stuck in your career despite your hard work, it’s possible that subconscious beliefs are holding you back ...

For many women, the journey to financial success is as much about shifting to a millionaire mindset as it is about smart ...