Is it making you stressed? Is it leading to negative emotions and thoughts that are making you overwhelmed? Do you feel self-doubt? In order to be happier, it may be time to let go of negativity ...

Whether it’s assuming the worst when your child struggles or feeling like a failure when things don’t go as planned, our minds can fall into unhelpful patterns—or “thinking traps.” ...

negative thoughts. As I have seen in my coaching of parents and adult children, these thought patterns can keep adult children stuck in cycles of self-doubt and frustration. For concerned parents ...

America's middle class is feeling the squeeze like never before, according to new data. Primerica's latest Financial Security Monitor report for the third quarter found 55% of middle-income ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental Illness Awareness Week and beyond. Laura Leavitt is a personal finance and ...

Check the features of the RRB JE CBT 1 exam pattern. The exam duration is 90 minutes (120 minutes for PwBD). There will be negative marking of 1/3 marks for each wrong answer marked. The final ...

The study aimed to provide insights into cognitive processes that lead to problematic or negative social media use. The researchers said that a lot of worry and distress or thinking about desires can ...

These behaviours and patterns in thinking are nothing more than a self-preservation mechanism, resulting in a temporary relief; a comfort for many, to proudly exclaim ‘see, I was right!’.

I was glad to refocus and reprioritize my thinking by using this on-command thought process. What I found was that if I redirected my thinking from the default of negative thought patterns, I could ...