A dollop of pesto elevates your week night pasta and with its verdant, silky appearance, it’s easy to tell ourselves this ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Known as SGLT2 (sodium-glucose cotransporter-2) inhibitors, the drugs are used to treat type 2 diabetes along with an exercise and diet regimen. The group led by Graduate School of Medicine Associate ...

Iodine, a mineral that’s crucial for normal thyroid function, is found in iodized salt, fish, dairy products and seaweed ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

The research, published in The BMJ, suggested consuming higher amounts of this type of food – which is usually high in fat, sugar, salt and chemical colourings ... more about the role our diets play. ...

This Homemade Sriracha Chicken Jerky is easy to make, super flavourful, customizable, and costs only a fraction of ...