If you frequent Panera Bread, you probably know that the chain has a pretty extensive menu full of breakfast and lunch food ... diet. What amount is considered low sodium? For the purpose of this ...
High levels of dietary salt are an important cause of resistant hypertension, and a low-salt diet reduces blood pressure in these patients to a greater extent than in normotensive people or those ...
There's no food group that the DASH diet restricts. Instead, the DASH diet emphasizes heart-healthy foods and smart portioning and moderating of high-fat foods and salt. Some examples of DASH ...