Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

American surgeon Dr Karen Zaghiyan has spoken about the food groups that studies are telling us are the most dangerous in ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

West and registered dietitian Theresa Gentile, MS, RDN, CDN (who is a national spokesperson for the Academy of Nutrition and ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is revealing the three types of supplements she avoids. “I think you’re gonna be ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Whether due to shifting consumer interests, new health trends, or increased competition, some beverages are fated to remain a ...

Green energy industrialist Dale Vince called said foods like ... calories with no nutritional benefit. "Because they are ...

“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...