When you select a workout type on your Apple Watch, you are helping the device figure out whether to use its internal walking calories calculator, treadmill calorie calculator, or running calorie ...
NATIONAL Book Development Board (NBDB) recently received over 500 copies of a recipe book on daily nutritional needs, turned over by the De La Salle-College of Saint Benilde (DLS-CSB). Titled ...
If you think you might be consuming too little (or too much) of a particular nutrient, type it into our nutrition calculator below to find out how likely that is, based on your age and sex.