Greasy fried foods, like French fries or fried chicken, are especially hard on an empty stomach. These foods are high in fat, ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

A study has revealed how two different drinks can help your body reset after stress and eating junk food. The approaching ...

According to experts, Generation Z and Millennials are doing one thing that might be contributing to the rise in colon cancer ...

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

This is junk food, Mommy.” That’s what my 6-year-old told me as he sat down to his pre-swimming lesson snack. I’d given him peanut butter pretzels, fruit snacks and a piece of leftover Halloween candy ...

Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.